Whether you’re a first-time mom or have other children, there’s no shortage of books available on the subject of pregnancy and childbirth. The choices can be overwhelming, but don’t worry – that’s where I come in. As your Macon Maternity and Newborn Photographer, I’ve compiled a list of the 7 best books for expecting moms, based both on personal experience and popular opinion. From advice on how to cope with morning sickness to preparing for labor and delivery, these books have got you covered.
What to Expect When You’re Expecting by Heidi Murkoff is a guide for pregnant women that covers all aspects of pregnancy, from the symptoms and stages of pregnancy to giving birth. The book also includes a section on parenting, advice on breastfeeding, sleep training, and more. What to Expect When You’re Expecting is an essential read for anyone pregnant or planning to become pregnant.
If you’re pregnant, trying to get pregnant or know someone who is, you need this book! The Girlfriends’ Guide to Pregnancy is the only prenatal guide written by real-life moms for other real-life moms. It covers everything from preconceptions all the way through postpartum. What’s more, it’s packed with helpful tips, advice, and information that you won’t find anywhere else.
The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth is a comprehensive guide to pregnancy and childbirth written by an experienced mother of three, Genevieve Howland. The book covers everything from the basics of prenatal care to the stages of labor and delivery and postpartum care. It also includes information on avoiding common problems during pregnancy and childbirth and helpful tips for making the experience less overwhelming. This book is an excellent resource for anyone who is pregnant or planning to become pregnant.
In The Womanly Art of Breastfeeding, La Leche League International makes a strong case for breastfeeding as the healthiest choice you can make for your baby. The book celebrates breastfeeding as a natural process that is instinctive and learned, with benefits extending beyond mere nutrition. Drawing on the latest research and the wisdom of experienced mothers, La Leche League provides everything you need to know about breastfeeding.
A pregnant woman’s to-do list is seemingly never-ending. She is told to avoid certain foods, manage her stress levels, and get plenty of rest while carrying a baby. The problem is that much of this “conventional wisdom” is based on outdated or refuted research. In Expecting Better, Emily Oster debunks myths. She provides evidence-based recommendations for women who want to make informed decisions about their pregnancies.
Covering everything from the first trimester to postpartum depression, What No One Tells You is a comprehensive guide to the range of emotions that women experience during and after pregnancy—written by psychotherapist Dr. Alexandra Sacks. This book offers relatable and practical advice for coping with all the changes that come with being a mother. Based on Dr. Sacks’ own clinical experience and interviews with more than one hundred mothers. Sacks provide readers with an essential roadmap for understanding their emotions and handling whatever challenges they encounter.
Giving birth naturally is becoming more popular each day, but unfortunately, a lot of misinformation surrounds the topic. This book dispels all of the myths and provides essential information on how to have a positive, empowering, and healthy natural childbirth experience. The book is written by the midwife Anne Margolis, working with pregnant women for over 20 years. She shares her personal experience and everything she has learned from working with so many different mamas. Some topics covered include eating during pregnancy, managing pain, breathing techniques, and birthing positions.
These are some of the best books for expecting moms. They offer an excellent resource to help guide you during your pregnancy.
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